A much more active day today. First a long swim and a read on the rocks. Then Chris had booked lunch at the restaurant along the coast a bit. Not far at all and every year I’ve walked along the rocks to get there. But this year I was hesitant. Rocks both big and small and people blocking access to the easiest routes. So I decided I’d go up and over and meet Chris there. God that was hard work. Up Up Up steps and then a sharp uphill road. But the worst is that that was followed by a very sharp downhill road and then yet another 70 steps down. So it was a good workout, the downhill being by far the worst. But a heavenly lunch of seafood in a divine setting (see photo) with lots of yummy food, and of course wine. I’m definitely a white wine girl in this heat. Then back up,up,up I went and met Chris at the car to go to the supermarket. We did a big supermarket because Tuesday is the huge Ferragusto holiday here in Italy. Then down, down, down with the shopping and the supply of wine. Phew!! But it’s all good on the exercise scale so I cant complain. There’s not much more to say as one day drifts into the next.