Lazy morning at home. Doing the swimming bit. Then we set off to go to the favourite restaurant where we have been every year for the last 3 years Nero di Seppia. This diet is exactly what I could live on forever, seafood creatively combined with a variety of pastas. Delicious..with lovely wine and …yes…a desert!! We then came back home. A very hot day today so by the time we got down to the house we were both in a proverbial sweat….cured by changing back into bathers and jumping in the water. We had a very quiet afternoon with just prosciutto and cheese for tea. Chris has already gone off to bed and I’m just about to follow.